Female Orgasm Secrets: 20 Keys to Empowering Woman's Orgasm

20 KEYS TO INCREASE THE FEMALE ORGASM

Before entering the keys to enhance the female orgasm, it is important to understand and accept the complexity of female sexual response, including pleasure, sensuality and play erotic experiences, among other qualities.

In this respect, intimacy and satisfaction to be most appropriate criteria for assessing the quality of sex that orgasm seen in isolation.

Having said that, assuming the integrity of female sexuality, there are some recommendations for increasing women's orgasm. Let's see.

RECOMMENDATIONS FOR WOMEN'S ORGASM

These keys are used to facilitate the sexual responses of women and enhance their physical and sexual activation.

1. She is responsible for his desire, arousal and orgasm. Man has no responsibility to provide the orgasms, but it is advisable to assist it in developing their sexual potential.

2. The couple together tends to develop an intimacy and sexual and erotic style. It is recommended that this style promotes desire, arousal and satisfaction of both together.

3. Give and receive sexual and erotic contact is essential for arousal and orgasm.

4. The excitation involves feelings and emotions and physical responses (vaginal lubrication, physical responsiveness). Both dimensions are critical in female sexual response.

5. Sexual relations are not limited to intercourse. Sex also includes preambles, foreplay, expression of emotions and physical contact after ejaculation (such as hugs and expressions of affection).

6. The man foreplay help reduce women's anxiety and increase their sexual arousal.

7. The well to remember that female sexuality has been socially and historically severe restrictions, which is still reflected in the way you see the sex of many women. Understand and respect can encourage sex.

8. Increase knowledge of techniques and sexual scenarios that enhance female arousal is a good starting point.

9. Try to include multiple stimulation (stimulation vaginal, oral, body, face ...) substantially increases women's sexual feelings.

10. Add additional clitoral stimulation during intercourse, fantasies, phrases, kissing or other stimulation usually facilitation purposes.

11. In case of problems, although the drugs (such as "Viag ') help many women in their sexual relationships, it is desirable to obtain additional aid of a professional specializing in sexology.

12. To facilitate the penetration and decrease feelings of pain, use lubrication is a recommended option.

13. The female sexual response is variable and flexible. It need not resemble the male response.

14. Orgasm can occur during the pleasure before, during or after intercourse.

15. Sex does not have the aim of achieving an orgasm at all costs. There are women who do not reach orgasm and others that are multi-orgasmic. The important thing is to enjoy and share a sexual experiecia quality.

16. Orgasm is an experience that lasts for 3-16 seconds. Sex is much more than 3-16 seconds.

17. The difference between vaginal and clitoral orgasm has no scientific validity.

18. It is unrealistic to think that we should always have a perfect performance. We are not machines.

19. The desire and emotional satisfaction are more important than orgasm.

20. Remember, sexuality is understood as something to share and enjoy, combining intimacy, pleasure and eroticism.

Bibliography? A

Seduquere.com (2010). Guide to lovers. Reach orgasm. Accessed from: http://www.seduquere.com/espanol/web/guiaparaamantes.asp